Does your child love to
Dance & Perform? 

Come and try calisthenics in Bondi Junction & Ultimo! 

Call Kate today & receive 2 FREE classes ph: 0400 850 062

Sydney Calisthenics Club

 

 
 
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What is calisthenics? 

Australian calisthenics is a team-based performance sport with elements of ballet, gymnastics, technical skills, contemporary, singing & acting...all in one great class!

 

Australian Calisthenics promotes fitness, coordination, a sense of fun, confidence and team spirit. As a performance art students learn about music and rhythm, build and develop correct dance technique and experience the joy and excitement of being on stage and performing to an audience.

Australian Calisthenics is designed for girls and boys of any age to build engaging social skills, self-confidence and the importance of teamwork. Teams are based in aged groups, with each team learning 4-7 routines / items each year. Each routine is choreographed to music by a Level 1 Coach and presented at competitions and concerts with costumes and props.

Learn more about Australian Calisthenics here > YouTube

 

 

Fun Fitness Friendship

 
 
 
Our Tinies waiting backstage to perform - such fun!

Our Tinies waiting backstage to perform - such fun!

Tinies Classes (option for competitive or non-competitive)

7 years and under

For littlies and beginner dancers. Classes are designed for kids to learn basic dance steps, stretch, dance, work as a team and have loads of fun. They enjoy learning to stand up tall, stretch high on tippy-toes, balance and try lots of new things in a safe and welcoming environment. Our routines are age appropriate and designed to help students remember choreography and dance movements

Saturday's Tinies 10.00am - 11.00am (Term 2 & 3 9.30am - 11.00am)
Tots (aimed at 3 - 4 yr olds) 10.00am - 11.00am
Our classes are open so please do come along and watch the fun!

Classes include:

  • Marching - start to create patterns to the music beat, count steps and find rhythm through marching

  • Freearm - a routine with controlled movements, teams work together and learn basic flexibility and gymnastic movements to fun music

  • Rods - using a rod apparatus teams learn twists and create movements

  • Aesthetics - fun ballet styled movements. Lets pretend to be graceful princesses & princes!

  • Song & Action - learn to move and sing, listen to the music and remember song words. Creating a performance / show, usually set around a theme or story

  • Character Dance - loads of fun dance steps created around a vibrant theme

Sub-Juniors team before performing their Rods routine - look at those excited faces

Sub-Juniors team before performing their Rods routine - look at those excited faces

 
Our Juniors heading into their 2018 Skills exams

Our Juniors heading into their 2018 Skills exams

Sub-Juniors

Saturday's 7 - 10 years 11.00am - 2.00pm

A great fun class for young dancers. We try more gymnastic tricks, work on improving dance technique and as a team to develop fun routines

Our classes are open so please do come along and watch the fun

Classes include:

  • Marching - create patterns, build uniformity and rhythm as a team

  • Clubs - teams swing clubs, learn to hear the music and create a soft flowing routine

  • Freearm - a routine with controlled movements, teams build flexibility and strength through gymnastic movements

  • Rods - using a rod apparatus teams develop fun twists with the rod and add footwork to create exciting and cheerful routines

  • Aesthetics - fun ballet styled movements. Start developing grace, pose and create emotion in the routine through acting out feelings and movements

  • Song & Dance / Action - learn to move and dance, listen to the music and sing in tune. Uniformity of dance technique and rhythm are important skills learnt and teams work on vibrancy and expression throughout the routine

  • Character Dance - teams work together to create a theme and portray a character from their theme through dance.

 

Juniors

Monday’s 10 / 11 years + 4.30pm - 6.30pm

A great fun class for more accomplished & experienced young dancers. Dance routines are more complex fitting the age group. We try more gymnastic tricks, work on improving dance technique and as a team to develop fun routines

Our classes are open so please do come along and watch the fun

Classes include:

  • Marching - create patterns, build uniformity and rhythm as a team

  • Clubs - teams swing clubs, learn to hear the music and work closely to swing together

  • Freearm - a routine with controlled movements, teams build flexibility and strength through gymnastic movements

  • Rods - using a rod apparatus teams develop fun twists with the rod and add footwork to create exciting and cheerful routines

  • Aesthetics - fun ballet styled movements. Start developing grace, pose and create feeling through acting out feelings and movements

  • Calisthenics Review - a creative performance to tell a story or create a theme developing performance skills, acting, creative expression and confidence

 

Coaches

Kate Clarke is Head Coach at Sydney Cali Club and runs the club behind the scenes. Since beginning calisthenics at age 3 Kate couldn't get enough of performing, dancing, making great friends and would like to see every student have as much fun at calisthenics as she did. Kate holds a Level 1 Coaches certificate from Australian Calisthenics Federation

All Coaches and Cadets hold current Working with Children Checks & First Aid

 
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About Us...

Sydney Cali Club is a new community dance school. Run as a sporting club we pride ourselves with joining our local community in activities, events and bringing fun, fitness & friendship to Bondi Junction

Location:

Under 10 years : The Mill Hill Centre, 31 - 33 Spring St, Bondi Junction

10 years + : Ultimo Community Centre, 40 William Henry Street , Corner Bulwara Road, Ultimo

Contact Kate on 0400 850 062